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Cognitive Enhancement Rides: Brain Training While Cycling
The intersection of physical exercise and cognitive enhancement has never been more scientifically validated than today. Recent breakthrough research from leading universities demonstrates that brain endurance training (BET) significantly improves both endurance and cognitive performance in cyclists, opening exciting possibilities for riders seeking dual benefits from their cycling sessions.More Less -
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E-bike Workouts: How to Get Fit While Having Fun
Recent studies show that e-bike riders actually get more exercise than traditional bike riders, debunking the myth that electric assistance means less fitness benefits. This breakthrough finding aligns perfectly with 2025's hybrid training trends that combine cardiovascular health, strength building, and functional fitness training in one enjoyable activity.More Less -
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Is E-biking Good Exercise? The Science Behind Electric Bike Fitness
The question "Is e-biking good exercise?" has sparked considerable debate in the cycling community. However, mounting scientific evidence proves that electric bikes, including Mihogo's innovative lineup, deliver substantial fitness benefits while making cycling accessible to a broader European audience.More Less